The Lesson of Pain: Lessen the Pain

“The Marrow of Zen,” one of the sutras of Shunryu Suzuki’s book, Zen Mind, Beginner’s Mind, relates zen practitioners to four horses, with the fourth horse responding only after the pain of the whip penetrates to the marrow of its bones. If alcoholics need to hit rock bottom, I have some sense of what that means. I read Zen Mind,…

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