A Bird that Cannot Fly

As hollow dread overtakes dawn –

I am imprisoned in my bed.

Sleeplessness of despair –

a bird that cannot fly.

Weighted down by wetted feathers of indecision,

daylight falters.

Darkness remains the dictator of the hour,

commanding black clouds.

Pain tells my story, oh so well!

Screaming alarm calls my name,

 it is for naught!

Chained to my fears by an affliction that will not cease.

It is only the beginning,

yet I want this day to end.

To fly my nest

 and soar beyond imagination once more.


Ann Christine Tabaka

Ann Christine Tabaka was nominated for the 2017 Pushcart Prize in Poetry, has been internationally published, and won poetry awards from numerous publications. She is the author of 9 poetry books. She has recently been published in several micro-fiction anthologies and short story publications. Christine lives in Delaware, USA. She loves gardening and cooking. Chris lives with her husband and three cats. Her most recent credits are: Burningword Literary Journal; Muddy River Poetry Review; The Write Connection; Ethos Literary Journal, North of Oxford, Pomona Valley Review, Page & Spine, West Texas Literary Review, The Hungry Chimera, Sheila-Na-Gig, Foliate Oak Review, Better Than Starbucks!, The Write Launch, The Stray Branch, The McKinley Review, Fourth & Sycamore. Website: https://annchristinetabaka.com

James Latimer





James Latimer

Artist writes and draws for children and young adults; has recent work at Heirlock, Showbear Family Circus, Fusion Art, Poster House NYC. Additional credits at grilrunning.com , on Instagram @ latimer.jim and/or to come.

Aphrodite and Friends and Me

When I was ten years old, my grandmother and caretaker took her life in my childhood home. I am now sixty-six years old, five years older than she was when she died. I realize what a pivotal experience that was for me.

For years, I’ve been studying the reason people take their lives. I learned a lot by reading her retrospective journal and while writing my book, Regina’s Closet: Finding My Grandmother’s Secret Journal. I’ve also been thinking about the role of women for the past 100 years. My mother told me that my grandmother took her life because she was depressed and didn’t feel she had anything to live for, as  I became more independent. She had no personal passion. Thankfully, I feel different, as my children and grandchildren need me in another way and my writing is thriving. Times were also different for my grandmother, who was orphaned during World War I. There were fewer opportunities then.

Recently, I’ve reread Jean Shinoda Bolen’s book, Goddesses in Everywoman which reminded me of the power of women to initiate change and transformation. After all, my name, Diana is after the Roman Goddess of the Hunt, which resonates with the way I lead my life, as a seeker and a hunter. I’ve also always experienced a theme of loss of love, which Bolen says is a common theme in many heroine myths.

She explains that most women define themselves by their relationships rather than their accomplishments. Women’s identities are very closely tied to their relationships, so when a loved one dies, we suffer twice—loss of the relationship and a loss of an identity.

According to Bolen, we may be different goddesses during different times in our lives. The goddess archetypes are deep desires that vary from woman to woman, providing autonomy, creativity, power, intellectual change, spirituality, sexuality and/or relationships. She identifies seven complex archetypes within each woman which can be called upon at various times during our lives. These can be used to describe certain personality patterns or characteristics.

On a more personal level, I can say that I am a creative and sensual person, the goddess I most identify with is Aphrodite, which is characterized by heightened energy, stimulating thoughts and feelings.  At other times in my life, such as after graduating university, I felt like the goddess Athena, focusing on career enhancement. After marriage, I became Hera, who puts marriage first.

While we might be different goddesses during different stages in our lives, there’s usually one goddess that is the most prominent. Understanding this provides a container for our sentiments. It’s okay to be who we want to be when we need to be. Currently, I’m in the wise woman stage.

According to Carol Pearson in her book Awakening the Heroes Within, archetypes or inner guides, help us on our journey. Whichever archetype is prominent at a given time brings with it a task, a lesson and a gift. Overall, they teach us how to live and behave. It’s powerful knowing and believing in our archetypes as we navigate this life journey. One thing I can say for sure is unlike my grandmother, I am not ready for my life to end yet. I have so many more stories to share with the universe.


Bolen, J. S. (1984). Goddesses in Everywoman. Harper: New York: NY.
Madison, P. (2011). Goddesses in Older Women: Archetypes in Women Over Fifty or Becoming a Juicy Crone.” Psychology Today.
Pearson, C. S. (1991).  Awakening the Heroes Within. Harper: San Francisco, CA.


Diana Raab

Diana Raab, PhD, is an award-winning memoirist, poet, blogger, speaker, and author of 10 books and is a contributor to numerous journals and anthologies. She’s also editor of two anthologies, “Writers on the Edge: 22 Writers Speak About Addiction and Dependency,” and “Writers and Their Notebooks.” Raab’s two memoirs are “Regina’s Closet: Finding My Grandmother’s Secret Journal,” and “Healing With Words: A Writer’s Cancer Journey.” She blogs for Psychology Today, Thrive Global, Sixty and Me, Good Men Project, and Wisdom Daily and is a frequent guest blogger for various other sites. Her two latest books are, “Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life,” and “Writing for Bliss: A Companion Journal.” Visit: www.dianaraab.com.

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